Performed at: | Vintage CrossFit |
Description: | Strict Handstand Push Ups 10x5 Unbroken Sets Scale reps, or start strict then go to kipping if unable to stay UB |
Results: | 1 reps Workout scaled |
Modifications at: | Wrist hurt |
Athlete's Notes: | Neck hurt |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/01/2017 | Strict Handstand Push Ups 10x5 Unbroken Sets Scale reps, or start strict then go to kipping if unable to stay UB |
1 reps Workout Scaled |