Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

August 31, 2017

Performed at: Vintage CrossFit
Description: 4 Rounds for total time
Run 200m
15 American Kettlebell Swings
15 Goblet Squats
Ski 200m
*Rest 60s
Results: 15m 47s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/31/2017 4 Rounds for total time
Run 200m
15 American Kettlebell Swings
15 Goblet Squats
Ski 200m
*Rest 60s		 15m 47s
Performed as RX