Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

August 30, 2017

Performed at: Vintage CrossFit
Description: Strict Press
2x10

then

2 Rep every 2:00
AHAP for 12:00
Results: 135 lbs
Performed as RX
Warmup: Warmup
30 Bar Facing Burpees

Stretching
Wrist mobility

1 similar workout

Date Name WorkoutDescription Results
08/30/2017 Strict Press
2x10

then

2 Rep every 2:00
AHAP for 12:00		 135 lbs
Performed as RX