Laurie Hines

Hometown:
Dunnville, ON
Gym:
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

August 28, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/28/2017
Description: 5 rounds for Time:
3 Ground to Overhead 115/75lbs
6 toes to bar
9 Push ups

Post time!
LVL1M: 3 rounds, light weight HKR
LVL1: 4 rounds, 95/55lbs, HKR
LVL2: 105/65lbs, K2C
LVL3: Rx'd
Results: 7m 21s
Workout scaled
Modifications at: 50lb7

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