Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

August 25, 2017

Performed at: Vintage CrossFit
Description: 3 rounds
Run 400m
21 Dumbbell Box Step Ups 20s to 24"/10s to 20"
12 Burpees
Results: 11m 33s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/25/2017 3 rounds
Run 400m
21 Dumbbell Box Step Ups 20s to 24"/10s to 20"
12 Burpees		 11m 33s
Performed as RX