Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

August 25, 2017

Performed at: Vintage CrossFit
Description: 3 rounds
Run 400m
21 Dumbbell Box Step Ups 20s to 24"/10s to 20"
12 Burpees
Results: 13m 50s
Performed as RX
Athlete's Notes: 26# kettle bells

1 similar workout

Date Name WorkoutDescription Results
08/25/2017 3 rounds
Run 400m
21 Dumbbell Box Step Ups 20s to 24"/10s to 20"
12 Burpees		 13m 50s
Performed as RX