Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
August 25, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 08/25/2017 |
| Description: | 3 rounds for time of: 12-cal. row 9 Sit ups 6 Power cleans 95/65lbs Post time! LVL1M: light weight LVL1: 75/45lbs LVL2: 85/55lbs LVL3: RX'd |
| Results: | 4m 56s Performed as RX |
| Athlete's Notes: | Used 115lbs |
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