Sebastian Arango

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

190 lbs

August 23, 2017

Performed at:	Vintage CrossFit
Description:	8 Rounds 4 Front Squats 185/115lbs 8 Bar Facing Burpees Beginner: 115/75 from rack; Paralette for burpees Intermediate: 155/105 Advanced: Rx
Results:	9m 50s Performed as RX
Athlete's Notes:	Adv

Date	Name	WorkoutDescription	Results
08/23/2017		8 Rounds 4 Front Squats 185/115lbs 8 Bar Facing Burpees Beginner: 115/75 from rack; Paralette for burpees Intermediate: 155/105 Advanced: Rx	9m 50s Performed as RX