Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

August 23, 2017

Performed at: Vintage CrossFit
Description: 8 Rounds
4 Front Squats 185/115lbs
8 Bar Facing Burpees

Beginner: 115/75 from rack; Paralette for burpees
Intermediate: 155/105
Advanced: Rx
Results: 12m 05s
Workout scaled
Modifications at: Beginner
115
6 bar facing burpees

1 similar workout

Date Name WorkoutDescription Results
08/23/2017 8 Rounds
4 Front Squats 185/115lbs
8 Bar Facing Burpees

Beginner: 115/75 from rack; Paralette for burpees
Intermediate: 155/105
Advanced: Rx
 12m 05s
Workout Scaled