Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

August 18, 2017

Performed at: Vintage CrossFit
Description: Deadlift 3RM
Results: 295 lbs
Performed as RX
Warmup: Front Rack Opening

then

20 DB Snatch
20 Sit Ups
10 Burpees

2 similar workouts

Date Name WorkoutDescription Results
10/06/2017 Deadlift 3RM 315 lbs
Performed as RX
08/18/2017 Deadlift 3RM 295 lbs
Performed as RX