Performed at: | Vintage CrossFit |
Description: | Power Clean 1RM |
Results: | 105 lbs Performed as RX |
Warmup: | Shoulder Mobility and Activation then 4 Steady Rounds 10 KB Taters Run 100m |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/16/2017 | Power Clean 1RM | 105 lbs Performed as RX |
|
01/19/2016 | Power Clean 1RM | 75 lbs Performed as RX |