Karla Gutierrez

Hometown:
Houston, Texas
Gym:
Gender:
Female
Age:
54
Height:
--
Weight:
--

August 16, 2017

Performed at: Vintage CrossFit
Description: Power Clean 1RM
Results: 105 lbs
Performed as RX
Warmup: Shoulder Mobility and Activation

then

4 Steady Rounds
10 KB Taters
Run 100m

2 similar workouts