Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

August 16, 2017

Performed at: Vintage CrossFit
Description: Power Clean 1RM
Results: 215 lbs
Performed as RX
Warmup: Shoulder Mobility and Activation

then

4 Steady Rounds
10 KB Taters
Run 100m

2 similar workouts

Date Name WorkoutDescription Results
08/16/2017 Power Clean 1RM 215 lbs
Performed as RX
08/22/2016 Power Clean 1RM 205 lbs
Performed as RX