Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

August 16, 2017

Performed at: Vintage CrossFit
Description: Power Clean 1RM
Results: 235 lbs
Performed as RX
Warmup: Shoulder Mobility and Activation

then

4 Steady Rounds
10 KB Taters
Run 100m

4 similar workouts

Date Name WorkoutDescription Results
05/31/2018 Power Clean 1RM 135 lbs
Performed as RX
08/16/2017 Power Clean 1RM 235 lbs
Performed as RX
01/19/2016 Power Clean 1RM 220 lbs
Performed as RX
12/30/2014 Power Clean 1RM 210 lbs
Performed as RX