Performed at: | PilotFit |
Workout Name: | 16 min AMRAP |
Description: | 16 minutes of: 10 dumbell deadlifts (45lbs each hand) 10 burpees 10 pull-ups 30 double-unders |
Results: | 5 rounds 6 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/14/2017 | 16 min AMRAP | 16 minutes of: 10 dumbell deadlifts (45lbs each hand) 10 burpees 10 pull-ups 30 double-unders |
5 rounds 6 reps Performed as RX |