Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

April 21, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	04/21/2017
Description:	6 Rounds for time of: 10 Sumo-Deadlift Highpull 75/55lbs 10 Wall Balls 20/15lbs Post time! LVL1M: 3 rounds, light weight LVL1: 55/35lbs LVL2: 65/45lbs LVL3: RX'd
Results:	7m 04s Performed as RX

Date	Name	WorkoutDescription	Results
04/21/2017	04/21/2017	6 Rounds for time of: 10 Sumo-Deadlift Highpull 75/55lbs 10 Wall Balls 20/15lbs Post time! LVL1M: 3 rounds, light weight LVL1: 55/35lbs LVL2: 65/45lbs LVL3: RX'd	7m 04s Performed as RX