Valerie Blyleven
Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs
April 26, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 04/26/2017 |
| Description: | 4 rounds for time. 21 Calorie Row 15 Wallballs 20/14 9 Deadlifts 185/135 Post time! LVL1M: light weight LVL1: 135/85lbs LVL2: 155/115lbs LVL3: RX'd |
| Results: | 16m 00s Workout scaled |
| Modifications at: | 115# deadlift |
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