Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

June 14, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 06/14/2017
Description: "Surfer on Acid"
3RFT:
400m Run
21 Burpees

Post time!
Scale as needed.

Results: 13m 58s
Performed as RX

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