Valerie Blyleven
Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs
June 17, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | Prize WOD June 12-17, 2017 |
| Description: | Teams of 3: 100 Calorie Row 75 Burpees over Bar 50 Squat Cleans 115/85 100 V-Sits 50 Squat Cleans 115/85 75 Burpees over Bar 100 Calorie Row Post time! One person working at a time. |
| Results: | 38m 47s Workout scaled |
| Modifications at: | 65# squat cleans |
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