Valerie Blyleven
Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs
June 19, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 06/19/2017 |
| Description: | EMOM for 10min 4 sumo deadlift high pulls, 75/55lbs 8 push-ups 12 mountain climbers Post total rounds. Perfect score is 10! LVL1M; 6min, light weight LVL1: 8min, 55/35lbs LVL2: 65/45lbs LVL3: RX'd |
| Results: | 10 rounds 0 reps Performed as RX |
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