Valerie Blyleven
Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs
July 28, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 07/28/2017 |
| Description: | 7min AMRAP: 2 Power Cleans 115/85 2 Atomic Sit-ups 35/25lbs Add 2 cleans each rounds. Post total cleans! LVL1M; 4min, light weight, sit-ups LVL1: 95/65lbs, 25/15lbs LVL2: 105/75lbs LVL3: RX'd |
| Results: | 30 reps Performed as RX |
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