Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

August 3, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	08/03/2017
Description:	Run or Row 6x200m 1min Rest between. Post fastest interval! Scale as needed.
Results:	0m 49s Performed as RX

Date	Name	WorkoutDescription	Results
08/03/2017	08/03/2017	Run or Row 6x200m 1min Rest between. Post fastest interval! Scale as needed.	0m 49s Performed as RX