Valerie Blyleven
Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs
August 11, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 08/11/2017 |
| Description: | For Time: 7 Sumo-deadlift highpull 75/55lbs 9 Box Jumps 24/20" 12 Sit-ups 12 Sumo-deadlift highpull 9 Box Jumps 7 Sit-ups Post time! LVL1M: 7,9,12 reps. Light weight 20/16" LVL1: 55/35lbs, 20"/16" LVL2: 65/45 LVL3: RX'd Compare to August 12, 2016 |
| Results: | 2m 09s Performed as RX |
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