Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

August 13, 2017

Performed at: Vintage CrossFit
Description: 4 RFT
25 GHD Situps
3 Rope Climbs
400m Run
Results: 27m 40s
Workout scaled
Modifications at: 4 rounds
25 weighed sit-ups
3 sled pulls
400m run

1 similar workout

Date Name WorkoutDescription Results
08/13/2017 4 RFT
25 GHD Situps
3 Rope Climbs
400m Run		 27m 40s
Workout Scaled