Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

August 10, 2017

Performed at: Vintage CrossFit
Workout Name: CrossFit Open 16.3
Description: Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches
3 bar muscle-ups

Men use 75 lb.
Women use 55 lb.
Results: 65 reps
Workout scaled
Modifications at: Hang Snatch

3 similar workouts

Date Name WorkoutDescription Results
10/05/2017 CrossFit Open 16.3 Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches
3 bar muscle-ups

Men use 75 lb.
Women use 55 lb.		 70 reps
Performed as RX
08/10/2017 CrossFit Open 16.3 Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches
3 bar muscle-ups

Men use 75 lb.
Women use 55 lb.		 65 reps
Workout Scaled
03/11/2016 CrossFit Open 16.3 Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches
3 bar muscle-ups

Men use 75 lb.
Women use 55 lb.		 63 reps
Performed as RX