Performed at: | RifTribe |
Workout Name: | 081017 |
Description: | (For Time 22 min cap) 24-Clean and Jerk @50% 1RM 25-Sit-ups 35-DUs 12-Clean and Jerk @ 60% 1RM 25-Sit-ups 35-DUs 8-C&J @ 68% 1RM 25-Sit-ups 35-DUs 4-C&J @ 77% 1RM 25-Sit-ups 35-DUs |
Results: | 13m 16s Performed as RX |