Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

August 2, 2017

Performed at: Sheepdog CrossFit
Description: 12 Min AMRAP
20 Double Unders
10 Pull Ups
5 Burpees
Results: 5 rounds 27 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/02/2017 12 Min AMRAP
20 Double Unders
10 Pull Ups
5 Burpees		 5 rounds 27 reps
Performed as RX