Laurie Hines

Hometown:

Dunnville, ON

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

141 lbs

August 4, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	08/02/2017
Description:	3 rounds 15 DB snatch left arm 35/20lbs 15 v-sits 15 DB snatch right arm 35/20lbs Post time! LVL1M: 2 rounds, light weight, sit-ups LVL1: 25/10lbs, LVL2: 30/15lbs LVL3: RX'd
Results:	6m 16s Workout scaled
Modifications at:	15 lbs

Date	Name	WorkoutDescription	Results
08/04/2017	08/02/2017	3 rounds 15 DB snatch left arm 35/20lbs 15 v-sits 15 DB snatch right arm 35/20lbs Post time! LVL1M: 2 rounds, light weight, sit-ups LVL1: 25/10lbs, LVL2: 30/15lbs LVL3: RX'd	6m 16s Workout Scaled