Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

August 4, 2017

Performed at: RifTribe
Workout Name: 08042017
Description: 14 Min AMRAP
Max Rep Bench Press @%60 1RM
400 m run
*record total reps
Results: 70 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/04/2017 08042017 14 Min AMRAP
Max Rep Bench Press @%60 1RM
400 m run
*record total reps
 70 reps
Performed as RX