Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

August 3, 2017

Performed at: Vintage CrossFit
Workout Name: Gwen
Description: Clean and Jerk 15-, 12- and 9-reps of:

Touch and go at floor only. Even a re-grip off the floor is a foul. No dumping. Use same load for each set. Rest as needed between sets.
Results: 95# lbs
Performed as RX
Athlete's Notes: 6:00 minutes

1 similar workout

Date Name WorkoutDescription Results
08/03/2017 Gwen Clean and Jerk 15-, 12- and 9-reps of:

Touch and go at floor only. Even a re-grip off the floor is a foul. No dumping. Use same load for each set. Rest as needed between sets.		 95# lbs
Performed as RX