Performed at: | Vintage CrossFit |
Description: | EMOM 6 1 set of toes to bar. Pick a number you can maintain unbroken but will challenge you to maintain the hollow swing and rhythm. The goal is to avoid losing your rhythm and doing double swings. Record number of reps per minute |
Results: | 11 reps Performed as RX |
Athlete's Notes: | 5 T2B and 6 Pistols |