Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

July 31, 2017

Performed at:	RifTribe
Workout Name:	07312017
Description:	1-Deadlift (165lb/125lb) 2-HSPU add one Deadlift each round and one HSPU every 5 rounds (Once you hit increments of 5, etc add one HSPU). 6 deadlifts and 3 HSPU, 11 deadlifts and 4 HSPU Record total reps
Results:	115 reps Performed as RX

Date	Name	WorkoutDescription	Results
07/31/2017	07312017	1-Deadlift (165lb/125lb) 2-HSPU add one Deadlift each round and one HSPU every 5 rounds (Once you hit increments of 5, etc add one HSPU). 6 deadlifts and 3 HSPU, 11 deadlifts and 4 HSPU Record total reps	115 reps Performed as RX