Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

July 30, 2017

Performed at: Vintage CrossFit
Description: 3 RFT
Run 400m
60m Farmers Carry (fence to back of gym and back), 70s/53s (or 50# DB)
8/6 Cal Ski

Beginner: 35/26#
Intermediate: 53/35#
Advanced: Rx
Results: 14m 27s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/30/2017 3 RFT
Run 400m
60m Farmers Carry (fence to back of gym and back), 70s/53s (or 50# DB)
8/6 Cal Ski

Beginner: 35/26#
Intermediate: 53/35#
Advanced: Rx		 14m 27s
Performed as RX