Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

July 29, 2017

Performed at: RifTribe
Workout Name: Built for Speed
Description: Built for Speed:
12 rounds of:
14-KB Cleans (35lb/25lb)168
12-KB Jerks (35lb/25lb)144
15-DUs (180)
*492

*1/2-R/arm and 1/2-L/arm
Results: 15m 31s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/29/2017 Built for Speed Built for Speed:
12 rounds of:
14-KB Cleans (35lb/25lb)168
12-KB Jerks (35lb/25lb)144
15-DUs (180)
*492

*1/2-R/arm and 1/2-L/arm		 15m 31s
Performed as RX