Robert Greer

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 10"
Weight:
168 lbs

July 29, 2017

Performed at: RifTribe
Workout Name: Middle of the Road
Description: Middle of the Road:
10 rounds of:
12-KB Cleans (45lb/35lb)120
10-KB Jerks (45lb/35lb)100
25-DUs
*470 reps

*1/2-R/arm and 1/2-L/arm
Results: 16m 15s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/29/2017 Middle of the Road Middle of the Road:
10 rounds of:
12-KB Cleans (45lb/35lb)120
10-KB Jerks (45lb/35lb)100
25-DUs
*470 reps

*1/2-R/arm and 1/2-L/arm		 16m 15s
Performed as RX