Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

July 26, 2017

Performed at: Vintage CrossFit
Description: Power Snatch
Every :45 for 8 rounds (6 minutes)
2 Power Snatch, heavier than last week
Beginner & Intermediate: Drop and reset between reps
Advanced: Touch & Go
Results: 135-135-135-135-155-155-165 lbs
Performed as RX
Athlete's Notes: Touch & Go

1 similar workout

Date Name WorkoutDescription Results
07/26/2017 Power Snatch
Every :45 for 8 rounds (6 minutes)
2 Power Snatch, heavier than last week
Beginner & Intermediate: Drop and reset between reps
Advanced: Touch & Go		 135-135-135-135-155-155-165 lbs
Performed as RX