Thomas Marchione

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

227 lbs

July 26, 2017

Performed at:	Vintage CrossFit
Description:	EMOM 12 A) Bike 15/10 Cal B) Row 15/10 Cal C) 50 Double Unders Beginner: 12/8 Cal; 5 sets of 10 single unders + 1 DU attempt Intermediate: Rx; 25 Double Unders Advanced: Rx
Results:	120 reps Workout scaled
Modifications at:	Beginner 10 cal 10 cal 10 DUs

Date	Name	WorkoutDescription	Results
07/26/2017		EMOM 12 A) Bike 15/10 Cal B) Row 15/10 Cal C) 50 Double Unders Beginner: 12/8 Cal; 5 sets of 10 single unders + 1 DU attempt Intermediate: Rx; 25 Double Unders Advanced: Rx	120 reps Workout Scaled