Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

July 26, 2017

Performed at: Sheepdog CrossFit
Workout Name: Prison Walk
Description: 20-19-18-17-16-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1 rep Rounds of:
Burpees
Walk 50m
Results: 23m 32s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/26/2017 Prison Walk 20-19-18-17-16-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1 rep Rounds of:
Burpees
Walk 50m		 23m 32s
Performed as RX