Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

July 29, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Challenge of the Week July 24-29, 2017
Description: Canadian Bacon
30 rounds for time:
5 Pull-ups
5 Push-ups
5 Squats

Post time!
Scale as needed.
Results: 33m 09s
Workout scaled
Modifications at: 18 rds jumping

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