Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Challenge of the Week July 24-29, 2017 |
Description: | Canadian Bacon 30 rounds for time: 5 Pull-ups 5 Push-ups 5 Squats Post time! Scale as needed. |
Results: | 33m 09s Workout scaled |
Modifications at: | 18 rds jumping |