Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
July 24, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 07/24/2017 |
| Description: | 4 rounds for time of: 20 Sit ups 15 Front Squats 95/65lbs 10 Push Press 95/65lbs Post time! LVL1M: 2 rounds, light weight LVL1: 3 rounds, 75/45lbs LVL2: 85/55lbs LVL3: RX'd |
| Results: | 6m 56s Performed as RX |
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