Laurie Hines

Hometown:
Dunnville, ON
Gym:
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

July 24, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/24/2017
Description: 4 rounds for time of:
20 Sit ups
15 Front Squats 95/65lbs
10 Push Press 95/65lbs


Post time!
LVL1M: 2 rounds, light weight
LVL1: 3 rounds, 75/45lbs
LVL2: 85/55lbs
LVL3: RX'd
Results: 11m 00s
Workout scaled
Modifications at: 45lbs

1 similar workout