Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
July 22, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | Challenge of the Week July 17-22, 2017 |
| Description: | 4min AMRAP: 400m Row 10 Burpess over bar Max Power Cleans 135/95lbs Rest 3min 4min AMRAP: 400m Row 10 Box Jumps 24/20 Max Power Cleans 135/95lbs Post total clean reps! Scale as needed. |
| Results: | 38 reps Performed as RX |
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