Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

July 21, 2017

Performed at: PilotFit
Workout Name: Dallas 5
Description: 5 minutes of:
Burpees
Then, 5 minutes of:
7 deadlifts, 155/135 lb.
7 box jumps, 24-in. box
Then, 5 minutes of:
Turkish get-ups, 40/25-lb. dumbbell
Then, 5 minutes of:
7 snatches, 7565 lb.
7 push-ups
Then, 5 minutes of:
Wall ball

Complete as many reps as possible at each 5-minute station. Rest 1 minute between each station.
Results: 287 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
07/21/2017 Dallas 5 5 minutes of:
Burpees
Then, 5 minutes of:
7 deadlifts, 155/135 lb.
7 box jumps, 24-in. box
Then, 5 minutes of:
Turkish get-ups, 40/25-lb. dumbbell
Then, 5 minutes of:
7 snatches, 7565 lb.
7 push-ups
Then, 5 minutes of:
Wall ball

Complete as many reps as possible at each 5-minute station. Rest 1 minute between each station.		 287 reps
Workout Scaled