Laurie Hines
Hometown:
Dunnville, ON
Gym:
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs
July 19, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 07/19/2017 |
| Description: | 4 rounds for time: 30 Double Unders 10 Dumbbell Push Press 35/20lbs 5 Deadlifts @ 185/135lbs LVL1M: 2 rounds, single skips, light weight on all. LVL1: 3 rounds, double skips, 25/15lbs, 155/115lbs LVL2: Triple skips LVL3: RX'd |
| Results: | 5m 26s Workout scaled |
| Modifications at: | 15 lb push press 105 deadlift 90 skips |
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