Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07/14/2017 |
Description: | 21-15-9 DB Hang Squat Cleans 35/20lbs Tire Jump 400m Run Post time! LVL1M: light weight, step ups, 200m LVL1: 25/10lbs, step ups LVL2: 30/15lbs LVL3: RX'd |
Results: | 11m 18s Performed as RX |