Darren Madill
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs
July 14, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 07/14/2017 |
| Description: | 21-15-9 DB Hang Squat Cleans 35/20lbs Tire Jump 400m Run Post time! LVL1M: light weight, step ups, 200m LVL1: 25/10lbs, step ups LVL2: 30/15lbs LVL3: RX'd |
| Results: | 11m 36s Workout scaled |
| Modifications at: | 25 |
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