Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

July 11, 2017

Performed at:	RifTribe
Workout Name:	07112017
Description:	(Partner) 2 Rounds of the following for reps. 3 min max rep C2B (scale to pull-ups) 40 sec rest 3 min max rep Push-Press 75lb/45lb 40 sec rest 3 min Burpee OTBar 40 sec rest *record total reps
Results:	391 reps Performed as RX

Date	Name	WorkoutDescription	Results
07/11/2017	07112017	(Partner) 2 Rounds of the following for reps. 3 min max rep C2B (scale to pull-ups) 40 sec rest 3 min max rep Push-Press 75lb/45lb 40 sec rest 3 min Burpee OTBar 40 sec rest *record total reps	391 reps Performed as RX