Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

July 16, 2017

Performed at: Vintage CrossFit
Workout Name: Scotty
Description: Complete as many rounds as possible in 11 minutes of:
5 deadlifts, 315 lb.
18 wall-ball shots, 20-lb. ball
17 burpees, over the bar
Results: 2 rounds 1 reps
Workout scaled
Modifications at: 275

1 similar workout

Date Name WorkoutDescription Results
07/16/2017 Scotty Complete as many rounds as possible in 11 minutes of:
5 deadlifts, 315 lb.
18 wall-ball shots, 20-lb. ball
17 burpees, over the bar		 2 rounds 1 reps
Workout Scaled