Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

July 13, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/13/2017
Description: Run or Row
4 x 800m

Rest as needed between.
Post fastest time!
Results: 2m 56s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/13/2017 07/13/2017 Run or Row
4 x 800m

Rest as needed between.
Post fastest time!
 2m 56s
Performed as RX