Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

July 11, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/11/2017
Description: Back Squat
3-3-3-3-3-3-3

Linear sets!
Post heaviest load!
Results: 145 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/11/2017 07/11/2017 Back Squat
3-3-3-3-3-3-3

Linear sets!
Post heaviest load!

 145 lbs
Performed as RX