Performed at: | Vintage CrossFit |
Description: | 21-18-15-12-9-6-3 Calorie Row Push Jerks Beginner: 45/25, 10 cals each time Int: 65/45 Adv: 95/65 Competitor: 115/75 |
Results: | 9m 58s Performed as RX |
Athlete's Notes: | 75# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/09/2017 | 21-18-15-12-9-6-3 Calorie Row Push Jerks Beginner: 45/25, 10 cals each time Int: 65/45 Adv: 95/65 Competitor: 115/75 |
9m 58s Performed as RX |